Through the application of hair-thin, sterile, single-use needles, acupuncture affects change in the body. General and immediate benefits include relaxation, pain relief, and improvements in circulation, sleep, and digestion.
For the best outcomes and patient-centered care, I practice a non-dogmatic blend of classical, traditional, and contemporary acupuncture techniques.
Traditional Chinese medicine
Classical Chinese medicine
Ear acupuncture
Scalp acupuncture
Facial acupuncture
Traditional Chinese medicine
Classical Chinese medicine
Ear acupuncture
Scalp acupuncture
Facial acupuncture
Electroacupuncture
Orthopedic/sports medicine acupuncture
Trigger point acupuncture/dry needling
Five element acupuncture
Your acupuncture treatment may include several of these techniques, as well as cupping, gua sha, hands-on bodywork, heat therapy, herbal therapy, and lifestyle recommendations.
What does acupuncture treat?
Acupuncture and Chinese medicine are effective in treating a vast range of conditions. If you don’t see your specific concern listed here, please schedule a free consultation.
Testimonials
FAQ
Read more about acupuncture in Portland OR
Acupuncture blogs and articles, by Betsy Gordon Acupuncturist
Let Acupuncture Support Your Recovery After Surgery
Surgery is tough on the body! And recovering can be a slow, uncomfortable process. But whether you're struggling with pain, swelling, or scar tissue, acupuncture and dry needling can help you feel better and heal faster. Reducing Swelling and PainA systematic review of randomized-controlled trials found patients who received acupuncture after surgery experienced less pain...
Acupuncture reduces neuroinflammation after brain injury
Concussions and brain injuries lead to a range of symptoms, including headaches, dizziness, cognitive difficulties, and emotional disturbances. The recovery process can be complex with symptoms often persisting long after the initial injury. Integrating acupuncture into a brain injury recovery treatment plan can provide targeted relief and accelerate healing. The Science Behind Acupuncture for Brain...
Can acupuncture and Chinese medicine treat insomnia?
Yes, there's substantial encouraging evidence! For many individuals struggling with insomnia, regular treatment with acupuncture for 1-2 months can: improve sleep quality reduce wakings in the night increase total sleep time decrease anxiety alleviate pain Folks also navigating chronic pain, depression, or menopause may be especially good candidates for acupuncture.Acupuncture is a safe and effective...
Acupuncture in Treatment of De Quervain’s Tenosynovitis
Photo by Alexander Jawfox on Unsplash De Quervain's tenosynovitis, a condition characterized by inflammation of the tendons in the wrist, can cause significant discomfort and limit daily activities. While traditional treatments such as rest, splinting, medication, and steroid injections are commonly prescribed, research shows acupuncture is a promising non-invasive treatment option. A recent randomized controlled...
How can acupuncture help treat vertigo and Meniere’s disease?
Vertigo and Meniere's disease are truly debilitating conditions that affect millions of individuals worldwide. While the exact mechanisms underlying these conditions are not fully understood, disruptions to the inner ear's fluid balance and vestibular system are believed to play a significant role. Acupuncture and Chinese medicine are a promising alternative treatment for managing symptoms associated...
Find Relief from Migraine Headaches with Acupuncture
Migraine headaches can be utterly incapacitating, affecting one’s work, social life, and overall well-being. While conventional treatments such as painkillers and preventive medications can offer temporary relief, they often come with side effects and fail to address the underlying cause. Recent research* published in the British Medical Journal provides compelling evidence of acupuncture's effectiveness in...
Acupuncture is a top treatment for anxiety disorder
Most experienced recipients of acupuncture can attest to its calming, anxiety-relieving effects.Once needles are placed we settle in, gaze around the room or close our eyes, and feel our nervous systems passively reach a comfortable parasympathetic zone.These benefits aren't just anecdotal! Research has found acupuncture is a safe, effective, reliable treatment for the symptoms of...
Acupuncture for neuropathy
Peripheral neuropathy, a type of nerve pain, occurs after injury or damage to nerves outside of the brain and spinal cord. Common examples include: Trigeminal neuralgia (searing pain across the jaw, usually on one side) Postherpetic neuralgia (burning pain following shingles infection) Post-traumatic neuropathy (chronic pain following surgery, whiplash, or other body injury) Diabetic neuropathy...
How can acupuncture help painful periods?
Dysmenorrhea affects as many as 90% of women and can have a significant and detrimental impact on their quality of life. Cramping ranges from mild to severe and may last for a fleeting moment or several days. A 2014 review reported as many as 29% of women studied experienced severe dysmenorrhea. Primary dysmenorrhea is thought...
